A wholesome, comforting, and flavor-packed one-pot dish that doubles as a complete meal. Pair it with protein-rich yogurt raita, and each serving delivers around 22g of protein — perfect for busy days when you need something hearty, quick, and nourishing. (serves 2) Ingredients 👉½ cup black channa (soaked overnight) 👉½ cup basmati rice (soaked 15 mins) 👉1 onion 👉2 small tomatoes 👉4 garlic cloves 👉1-inch piece ginger 👉2 green chilies 👉5–6 coriander stalks 👉1 tsp chili powder 👉1 tsp Kashmiri chili powder 👉1 tsp coriander powder 👉½ tsp garam masala 👉Salt to taste 👉1 cup water 👉1 tsp kasuri methi 👉1 tsp cumin seeds (jeera) 👉1 tbsp oil Method Blend onion, tomatoes, garlic, ginger, chilies, and coriander stalks into a smooth paste. Heat oil in a pressure cooker, add cumin seeds, then stir in the prepared masala. Sauté for 2–3 minutes, stirring in intervals, until the raw aroma disappears. Add soaked black channa, soaked rice, coriander leaves, spices, and water. Mix wel...
Comments
Post a Comment